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Psychotherapy & Coaching · Delray Beach & Online

Helping You Break Out of Repeating Patterns and Create Meaningful Change

Many people come to therapy stuck in patterns that keep repeating: relationship and attachment styles that won't break, emotional reactivity or complete shut down, and for some, addiction to alcohol, substances or compulsive behaviors. Sometimes you understand the pattern, sometimes you don't, and even when you see it clearly, it can be hard to change on your own.

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Abe Antine, LCSW · Licensed Clinical Social Worker · Adults, Couples & Families · In-person in Delray Beach & online across Florida

Abe Antine, LCSW, psychotherapist in Delray Beach, Florida
Licensed Clinical Social Worker (FL)
17+ years in mental health, trauma & addiction
Individuals · Couples · Families
Delray Beach & online across FL / U.S.
Beyond Insight, Into Change

Real-time work with the patterns that keep repeating

My work focuses on helping adults, couples, and families move beyond insight into real-time change, working directly with emotional, behavioral, and relational patterns as they show up in your life.

Clients often describe me as someone who is easy to connect with quickly, grounded, and in their corner while still helping them do meaningful work.

You May Be Feeling

Something keeps repeating, whether or not you know what's happening

You don't have to already understand the pattern to start changing it. If any of this feels familiar, you're not alone, and you don't have to keep navigating it the same way.

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  • Stuck in repeating relational or emotional patterns
  • Disconnected in your relationships or intimacy
  • Overwhelmed, reactive, or emotionally shut down
  • Struggling with addiction or compulsive coping patterns
  • Navigating major life transitions or identity shifts
  • Unsure why insight hasn't translated into real change
How I Work

Relational, attachment-based, and experiential

Rather than focusing only on insight or analysis, we work directly with emotional and relational patterns as they show up, in session and in your daily life. This includes:

Patterns in real time

Noticing patterns as they activate in the moment, where they can actually shift, not just in hindsight.

Emotional & nervous system responses

Understanding what's happening underneath, the emotional and nervous system responses that drive the cycle.

Relational dynamics, directly

Working with relational dynamics directly, rather than only talking about them from a distance.

Practical, lasting shifts

Developing practical ways to shift long-standing cycles so change holds in daily life.

The goal is not just awareness, but meaningful change in how you relate, respond, and move through life.

Areas of Focus

Where this work helps most

Relationship & intimacy challenges

Reconnecting, repairing trust, and shifting the cycles that create distance.

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Addiction & compulsive patterns

Substances, technology, work, relationships, understanding the function beneath the behavior.

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Emotional regulation

Anxiety, anger, shutdown, and overwhelm, finding steadier ground in how you respond.

Men's emotional & relational work

A grounded, direct space for the inner life and relationships beneath the surface, and for men feeling stuck in their career, work conflict, or what comes next.

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Life transitions & identity shifts

Navigating the moments that change who you are and where you're headed.

Family stress & conflict resolution

Conflict with an adult child, between parents, or across a family, including tension around a family business, mediated and worked through so everyone can move forward.

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Psychedelic preparation & integration → See all services →
What Makes This Work Different

More immediate, more grounded, more connected

Some people come to therapy having already gained insight into their patterns, but still feel stuck in actually changing them. Others aren't yet sure what the pattern even is, and that's just as welcome here. Either way, we focus on what is happening in the moment. This lets us work directly with the emotional and relational processes that keep patterns in place, rather than only talking about them.

Clients often experience this as more immediate, more grounded, and more connected than traditional talk therapy.

Sessions & Rates

Straightforward, private, out-of-network care

Sessions start at $300. Abe is an out-of-network provider, which keeps your care fully private, and provides a superbill you can submit to your insurer for possible reimbursement. See the full rate sheet in one step, then book a free consultation whenever you're ready.

Ready to Begin

If you're looking for a grounded, relational approach to lasting change

The first step is a brief consultation. There is no pressure to continue beyond that conversation, I simply use it to see whether this feels like a good fit.

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Quick answers about appointments & getting started

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