My work is relational, attachment-based, and experiential. Rather than focusing only on insight, we focus on understanding and shifting emotional and relational patterns as they show up in real time, in session and in daily life. The goal is not just understanding patterns, but creating meaningful change in how you relate, respond, and move through life.
Working with the emotional, relational, and behavioral patterns contributing to stress, disconnection, or feeling stuck, trauma and attachment, anxiety and depression, addiction and compulsive coping, emotional shutdown or reactivity, and identity and life transitions.
Learn More → Addiction & Stuck PatternsHelping partners understand and shift the relational cycles that create distance, conflict, or disconnection, working with the emotional patterns underneath conflict as they happen in the room: intimacy, recurring conflict cycles, trust rupture and repair, and reactivity-and-withdrawal.
Learn More →Support for families navigating conflict, disconnection, and ongoing relational stress: parent and adult-child conflict, tension around a shared family business, addiction or mental health challenges within the family, and communication breakdowns and emotional distance. I help mediate and work through conflict so the whole family can move forward.
Learn More → Parent CoachingSupporting men who want to better understand their emotional patterns and improve relationships, emotional shutdown or reactivity, intimacy and relationship challenges, anger and stress regulation, and identity and life direction.
Learn More →Support before and after psychedelic experiences in legal and therapeutic contexts, preparation, integration, and translating insights into meaningful life change.
Learn More →If you are considering therapy or coaching, the first step is a brief consultation. This is a chance to understand what's going on and determine whether this approach feels like a good fit. There is no pressure to continue beyond that conversation.
Schedule a consultation →A brief consultation is the simplest first step, we'll talk through what's going on and see whether this approach feels like a good fit for you.
Schedule a Consultation Get Abe's rate sheetQuick answers about appointments & getting started